SEIZE YOUR ADVENTURE - adventure sports and outdoor living



Seize Your Adventure: a podcast that explores the spectrum of adventure sports and outdoor living, through narratives and interviews from people living with epilepsy.


From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes will share life-changing journeys and the smaller moments spent between seizures.


The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations.

Normalise it!

Seize Your Adventure is produced and hosted by Francesca Turauskis. After she walked the Camino de Santiago, solo, in 2017, Fran became uncomfortable with descriptions such as 'brave' and 'inspirational' when people learned about her epilepsy diagnosis, so she created Seize Your Adventure to normalise the idea of epilepsy in adventure.


The first season finished at the end of 2019, with a second season launching on the 26th March 2020 to coincide with Purple Day, an epilepsy awareness day.


Learn about epilepsy, then start planning your own adventure...